Highland Park Therapy

Individual and Couple Therapy

We believe anyone can build a meaningful life, heal from their past, and rid themselves of the barriers that undermine their joy, self-worth and inner peace. We offer compassionate and evidence-based approaches to those who are struggling with anxiety, depression, trauma or relationship concerns. We work with adults and couples who want to get out of their heads and live fully in the present, use mindfulness to deepen their connection with others and themselves, and resolve painful conflicts and emotions. We weave insights from modern neuroscience, behavioral psychology, and spirituality to cultivate your healing.

 

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Mon - Fri : 9:00 am to 8 pm Sat - Sun : 9:00 am to 7 pm

Upcoming Events

Fri 23

Indian Country: The Art of David Bradley

Sunday, March 31st, 2019 @ 10:00 am - Sunday, January 5th, 2020 @ 5:00 pm
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Free – $14
Fri 23

ART EXHIBITION: Some Place Like Home

Saturday, August 10th @ 7:00 pm - Saturday, September 7th @ 7:00 pm
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Free
Fri 23

FALL YOGA SERIES 2019 WITH MARY FRANCES SPENCER

Tuesday, August 13th @ 7:00 pm - Tuesday, September 17th @ 8:00 pm
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Free
Fri 23

Fit Body BOOT CAMP – (See Weekly Schedule)

Friday, August 23rd @ 5:30 am - 6:30 pm
Fri 23

Vegan Paella Pop Up @Sonny’s Hideaway

Friday, August 23rd @ 5:00 pm - Saturday, August 24th @ 11:00 pm