We believe that the world will be a better place when more people are happy and healthy inside their bodies. 360 Fit Haus was founded to fill the gap between strong classical Pilates instruction and contemporary strength-training techniques. Our unique blend of training and education gives clients the best of both worlds. Pilates is a scientifically-proven method of safe and effective strength training, and we add to this amazing repertoire our enhanced knowledge of shoulder and hip mechanics from modern kinesiology research. We love working with people who are interested in moving their bodies intelligently, focusing on proper form and alignment to achieve long-term, functional results. You can expect to experience vastly improved core strength, increased flexibility and coordination, better performance in other athletic endeavors, and injury prevention from working out at 360 Fit Haus.
We offer all new clients an introductory package of 3 private sessions for $200.